Unlock Your Full Potential
On average we spend 1/3 our lifetime asleep. With improving your sleep quality - you're unlocking the two other thirds to its full potential.
Come As You Are
We live in a world where we are told to work harder - spending extra hours during the night, preparing the next day until we pass out. And on top of that we will keep us awake reading the newest trendy self-development book about emotional intelligence and healthy habits.
Sleep deprivation can have a serious impact on emotional, physical and mental health. According to the World Health Organisation (WHO), more than one-third of adults worldwide do Not get enough sleep
"People who typically sleeping less than 6 hours a night, on average will have a 200% increase risk of cardio vascular disease or heart attack."
(- Neurolab with Andrew Hubermann)
Sleep: Basic Fundamental Need
Instead of following the trend of sleepless nights to work and play, or promising ways to enhance your cognitive function, emotional balance or excessive supplementing for your overall health - first ensure giving yourself the rest you deserve. As you prepare yourself to show up for the following day, prioritise showing up for your basic fundamental human need: sleep. Let the power of quality rest guide you into a new tomorrow filled with health, enhanced productivity and overall well-being.
WHY Better Sleep Center
Better Sleep Center is a new platform dedicated to raise awareness about the importance of our sleep quality and the profound consequence of neglecting our sleep health. Weekly updates on mindful sleep strategies, improving sleep environment, and product recommendations for better sleep according personal needs.
With Better Sleep Center you will not only target to sleep longer and with comfortable bedding - the goal is to reach quality rest and sleep, which will directly impact all areas of your life for the better.
While Better Sleep Center might provide interesting medical research, it is important to note that Better Sleep Center is not intended to be a substitute for medical diagnosis, treatment or advice. If you have serious health issues, existing medical conditions, or concerns about your health, Better Sleep Center strongly recommends that you consult a qualified healthcare provider or physician for medical guidance.
If that's Not the case. Stay Here - Say NO to Future Diagnosis by Taking Proactive Steps to Prioritise Your Health and Well-being.
more in coming